Baked Rice Frittata

Preparation Time : 30 minutes

Cooking Time : 20 minutes

Yield : 6 rice frittatas

Freezer Friendly : No

Ingredients:

1-2 oz minced chicken breast

1 small carrot, diced

1/2 cup rice

1/2 cup water

2 eggs

2 tbsp grated cheese

Steps:

1) Preheat oven at 170 degree celcius.

2) Steam minced chicken breast, carrot, rice together with water for 20 minutes. 

3) Put the steamed ingredients, 2 eggs and 1 tbsp of cheese in a bowl, mix well.

4) Pour the mixture into muffin pan.

5) Sprinkle the remaining cheese on top of mixture.

6) Bake for 20 minutes or till egg is set.