Brocolli Cauliflower Porridge

Preparation Time : 20 minutes

Cooking Time : 1 hour 30 minutes

Yield : 3 servings for toddler

Freezer Friendly : No

Ingredients:

5 brocolli florets

5 cauliflower florets

1/2 carrot

2 oz lean pork

1/2 cup white rice

2 tbsp lentils

1 tbsp tri-quinoa

210 ml Anchovies Stock

Water

Pinch of salt and sugar (for blanching)

Steps:

1) Wash brocolli, cauliflower and carrot, peel carrot, chop all veges into small cubes.

2) Blanch brocolli and cauliflower in boiling water with pinch of salt and sugar for 1 minute to remove dirt. Drain and put into a bowl of water to preserve colour.

3) Wash rice, lentils and tri-quinoa. Put in rice cooker. Add brocolli, cauliflower and carrot. 

4) Wash pork and cut into pieces. Wash again before placing into rice cooker.

5) Add anchovies stock and water as needed. 

6) Turn to boiling function, let boil, then turn to porridge function which will take 1 hour.

7) Stir with ladle and serve warm.