Chicken Stocks (2)

Prep Time : 15 minutes
Cook Time : 3 hours
Yield : 1 litre stock
Freezer Friendly : Yes

Ingredients:
3 carrots
1 big onion
2 chicken carsass
Water

Steps:
1) Wash all ingredients. Put into rice cooker.
2) Press 'boil' function. After boil, cancel the function and press 'Soup' function Timer : 3 hours.
3) Let cool, put into breast milk bag and freeze.

Anchovies Stock

Preparation Time : 2 minutes
Cooking Time : 25 minutes
Yield: 1500ml anchovies stock
Freezer Friendly : Yes

Ingredients:
80g anchovies
1500ml water
2 tsp rice bran oil

Steps:
1) Heat 2 tsp rice bran oil in non-stick pan and stir fry anchovies until fragant.
2) Add water, turn heat to high and bring the stock to boil.
3) Turn heat to low and simmer for 20 minutes.
4) Let cool and keep in ice-cube tray/breast milk storage bag to freeze.

Vegetable Stock

Preparation Time : 15 minutes

Cooking Time : 1 hour 35 minutes

Yield : About 1 ltr stock

Freezer Friendly : Yes

Ingredients:

2 medium carrots

2 stalks of Choy Sum

3 stalks of leeks

4 stalks of celery

1 big onion

1++ litre water

2 tbsp grapeseed oil

Steps:

1) Wash all ingredients and cut into pieces.

2) Heat oil in a pot. Add all vegetables and stir fry until fragrant for about 2 minutes.

3) Add water and boil.

4) Once boil, turn heat to low and simmer for 1 hour 30 minutes.

5) Add water as needed if water evaporates fast.

6) Let cool and store in breastmilk bag in freezer.

Chicken Stock

Preparation Time : 15 minutes

Cooking Time : 4 hours 15minutes

Yield : About 1 ltr stock

Freezer Friendly : Yes

Ingredients:

1 medium carrots

1 stalk of Choy Sum

1 stalk of leeks

1 stalk of celery

1 big onion

1++ litre water

3 chicken carsass

Steps:

1) Wash all ingredients and cut into pieces.

2) Put all ingredients into rice cooker, select boiling function.

3) Once boil, cancel boiling function, select soup function with 4 hours timer.

4) Sieve oil on surface using a oil siever.

5) Let cool and store in breastmilk bag in freezer.

Original Recipe:

http://www.jamieoliver.com/recipes/chicken-recipes/easy-chicken-stock/