Wednesday, 21 January 2015

Lunch Platter


Menu:
Pumpkin noodle with soup
Shredded steamed chicken
Stir-fry broccolli and choy sum

Recipe:
1) Cook organic pumpkin noodle in boiling water for 5 minutes. Drain and set aside.
2) Wash 2oz chicken breast meat, pat dry, add few drops of liquid amino, steam under high heat for 20 minutes. Shred after cool.
3) Wash broccoli and choy sum, blanch in hot water with pinch of salt for 1 minute. Mince 1 clove of garlic, stir-fry garlic in 1 tbsp grapeseed oil until fragrant. Add brocolli and choy sum, stir-fry for 2 minutes. Add 1/2 cup vegetable stock + few drops of liquid amino. Wait till water lessen to half, add in starch powder dissolve in 3 tbsp water until desired consistency.






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