Sunday, 4 January 2015

Stir Fry Choy Sum

Prep Time : 15 min
Cook Time : 15 min
Yield : 2 servings
Freezer Friendly :No


Ingredients:
2 stalks Choy Sum, roughly cut
2oz chicken breast, sliced
Pinch of salt
Dashes of peppers
Few drops of sesame oil
2 tsp starch powder
2tbsp oyster sauce
1tsp light soy sauce
2tbsp grapeseed oil
Water as needed

Steps:
1) Marinate chicken with 1tsp starch powder, pinch of salt, dash of pepper and few drops of sesame oil. 
2) Wash all ingredients thoroughly, soak Choy Sum for at least 2 minutes before rinsing.
3) Brown chicken with grapeseed oil under high heat. Remove and set aside.
4) Put Choy Sum into wok and stir-fry under high heat for 3 minutes. Put 2 cups of water, wait to boil. 
5) Simmer under medium low heat for 5 minutes or until water lessen to half.
6) Add dash of pepper, oyster sauce, light soy sauce, pinch of salt. Stir until combined, taste and adjust accordingly.
7) Add 1tsp starch powder to 1/2cup water. Pour into the wok to thicken the sauce. 
8) Stir until combined and serve warm

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